We Provide Hot/Cold Therapy
Hot/Cold Therapy is a simple yet highly effective treatment that uses temperature to relieve pain, reduce inflammation, and support recovery. Heat therapy increases blood flow, relaxes muscles, and improves flexibility, while cold therapy helps reduce swelling, numb pain, and control inflammation after injury or intense physical activity. This therapy can be used alone or alongside other rehabilitation treatments to enhance results.
Hot/Cold Therapy can be beneficial for:
Muscle soreness and tension
Acute injuries such as sprains or strains
Chronic pain management
Post-surgical recovery
Enhancing rehabilitation and physiotherapy programs
Our clinicians tailor each treatment to the client’s needs, carefully applying heat or cold in a controlled manner for maximum benefit. Combined with targeted exercises and active rehabilitation, Hot/Cold Therapy helps accelerate healing, reduce discomfort, and restore optimal function safely and effectively.